My plate is full
My plate is full
A vegetarian who smokes. An athlete with insomnia. A gym-loving gamer who wants to take it all on. A single mum who obstinately battles the odds.
Are they able to give themselves what they need to keep on keeping on? What’s driving them forward? And do they recognise how quietly superhuman they each are?
Liked the film? Read on to arm yourself with info.
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Cheap eats beyond the checkout
And a few other hot tips on where to get a deal. (5 min read)
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Food banks debunked
Hint: You don’t need to wait till you hit rock-bottom to get help. (4 min read)
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Your food may be keeping you up at night
Time to tame that soda/coffee/sugar habit. (4 min read)
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Feeds for a fiver: Have you met John West?
The humble tin of tuna gets a makeover. (3 min read)
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The cheapest, healthiest bites at Macca’s
Got a Macca’s craving? Here’s how to minimise the ‘damage’ and guilt. (2 min read)
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Pantry hacks every student should know
No fancy ingredients needed for tasty, easy meals. (4 min read)
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Feeds for a fiver: Savoury hotcakes
A hotcake is the delicious glue that makes healthy veggies tasty too. (3 min read)
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Feeds for a fiver: Toasties fit for a queen
Make one savoury and one sweet. Voila, two-course meal. (2 min read)
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When life dished out lemons, Jen studied Justice
Becoming a mum at 15 didn’t stop Jen from doing her family right. (8 min read)
Did you know?
Swinburne offers on-site health services and fully confidential counselling to students at all campuses. To book a session with our Hawthorn on-campus dietitian, simply call +61 3 9214 8483 or register and make an appointment.